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COCC Tae Kwon Do
COCC Tae Kwon Do

Tae Kwon Do is a Korean martial art which originated over 2000 years ago.  The modern practice of Tae Kwon Do has great benefits for all members of our society including fitness, health and an overall peace of mind.  In a world filled with many opportunities as well as problems, it is nice to know that you can come train in a dojang that follows social etiquette, rules and provides a positive attitude toward life.  In training under Master Gustafson at the Acrovision Sports Center complex, you will be introduced to the world of Tae Kwon Do and see what it can offer you.

 

COCC Tae Kwon Do Syllabus
 

 
The Pink Lady (Fun Video)

The Pink Lady

 

 

 
Tae Kwon Do

ASC Tae Kwon Do

Your Family Martial Arts Center!

Call Today (541) 388-5555 

 


Director:  4th Dan MasterDan Graff 

Owner:  5th Dan Master Rich Gustafson

Years in Business:  14

Our Tae Kwon Do Philosophy
Within a safe learning environment, it is our duty as instructors to provide each student with the necessary tools to improve their way of life through etiquette, fitness and the culture of this Korean Martial art.

What Tae Kwon Do Offers For Family and Individuals?
Many pages and words could elaborate on this subject.  Below is a basic outline of what our program offers to our students.

Etiquette:  Courtesy, Integrity, Perseverance, Self Control, Indomitable Spirit, Humility, Formality & Structure.


Fitness:  Muscular Strength, Muscular Endurance, Cardiovascular Endurance, Flexibility.


Family Time:  “Family time together”.  An activity the children and parents can practice and become involved in, creating more unity in the family.
Korean Culture:  Korean Language, Food, How the art of Tae Kwon Do Evolved.

Self Defense:  Incorporating standing and ground techniques, our self defense curriculum allows individuals of all levels and interests a vast amount of knowledge in the this area.

Self Improvement:  What we all can do more of, self improvement.  Without feeling energetic, motivated, confident or healthy, our life styles may end up less than what we may had hoped to achieve.  There is proof on TV with the ongoing series "Biggest Looser" that heathy habits produce healthy minds and bodies.  We owe it to ourselves to spend "self time" for "self improvement".  When we use the excuse that "we don't have time", who are we hurting?  Not just us, but those around us.  Our children, our spouse, our friends and even our work collages. 

Self Improvement allows for one to look at life in a brighter, more positive manner and with more energy and self esteem.  Your attitude will affect those around you and they will become enlightened.  What are you waiting for?

"Our students are a mirror image of our teaching."


 

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Tae Kwon Do Testing

Allowing students to progess at their own pace, Acrovision Sports Center offers Tae Kwon Do Testing on a monthly basis.

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