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Nan Lunsford
Bend
2/1/2005
 | If just finished watching my grandson receive his red belt promotion from the recent belt testing he participated in. I realized that time really does "fly" by. It's been almost two years now that he has been taking TaeKwon Do. The change in these two years has been remarkable. You see, he has been diagnose with ADD, ADHD, Depression and Bipolar disorder. We had hoped that this particular martial arts program might help him with self-esteem among other possibilities. Not only has that occurred but, I've noticed a change in attitude toward discipline, and length of attention span. He has tired very hard to comply to the five tenants of TaeKwon Do and can even recite the entire definitions of each tenant. It is a slow process, but month after month, we see improvement from him along the way. A special thanks to The Acrovision Sports Center, Mr. Dan Graff, his instructor, and other instructors, Mr. Wright and Mr. Anderson for their encouragement and patience. With this wonderful facility and these fine accomplished black belts to help him, we hope he will maintain his interest and reach his goal of black belt. Lastly, having made many friends during his classes they are a solid support for his labors and he holds them in high regard. Thank you for sharing my thoughts on my grandson and TaeKwon Do. With all the continued aid from all the wonderful sources he has available, I look with confidence that he will someday soon reach the last plateau, Black Belt Promotion. Sincerely Yours, Nan Lunsford |
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Bend
4/21/2004
| Thank you Jenny, for being such a wonderful role model for the kids. |
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Bend
4/21/2004
| Jenny really seems to know her stuff. She has been great to encourage my daughter. My daughters success as a gymnast is a reflection of her coach. |
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Girls Gymnastics
4/16/2004
| Our daughter has learned a lot of new things and her instructor, Jenny, was a big part of why she had so much fun. Thanks for a wonderful experience. |
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Kevin Malstrom
Bend, Oregon
4/22/2001
| TKD has helped give me displine, self control, a sense of confidence that I can protect myself if needed.
Kevin Malstrom, COCC TKD student |
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Matt Bagwell
Bend, Oregon
4/20/2001
| TKD has made me more flexible. My form is a lot better then it was. I have gotten good exercise from it also.
Matt Bagwell, COCC TKD Student |
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John Anderson
Bend, Oregon
4/20/2001
| TKD helps keep me in shape and has taught me a lot.
John Anderson, COCC TKD Student |
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Sarah Lane
Bend, Oregon
4/20/2001
| TKD has done of course, what you would expect: making me healthy, but in addition, I have met some really great people that I wouldn't otherwise have encountered. My confidence has also improved in all things physical. I tripped on a step a few weeks agon (going up) and reflexively my hands grabbed the step above and slowly and with control I lowered myself down. I contribute this in part to the TKD training.
Sarah Lane, COCC TKD Student |
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Greg Alway
Bend, Oregon
4/20/2001
| Tae Kwon Do has allowed me the ability to exercise in ways which are not readily available in the real world or gy. It has allowed me to meet people and gain experience with dealing with people. It helps me as a type of outlet for pent up aggression. I guess you could say it helps cleanse the soul.
Greg Alway, COCC TKD Student |
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Craig Miller
Bend, Oregon
4/20/2001
| TKD has improved my fitness level and flexibility and confidence. I really enjoyed the classes and got a lot out of it that I am able to use in my personal life. I also had a great learning experience at the competition and look forward to more of them.
Craig Miller, COCC TKD Student |
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Craig Alderson
Bend, Oregon
4/20/2001
| My flexibility, attitude, and ability to do various activities continues to get better everyday. I'm not the quickest at learning things, but I enjoy every minute of it (even when it hurts).
Craig Alderson, COCC TKD Student |
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Karen Tonsfeldt
Bend, Oregon
4/20/2001
| TKD has opened my eyes to the workd of martial arts. It has gotten me in better shape, both physically and mentally. I have learned self-defense skills as well as life lessons, like the four agreements.
Karen Tonsfeldt, COCC TKD Student |
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Alan Alderson
Bend, Oregon
4/1/2001
| Tae Kwon Do has continued to improve my physical and mental fitness. It is by far my best class this term.
Alan Alderson, COCC Tae Kwon Do Student |
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John Anderson
Bend, Oregon
1/3/2001
| I'm twice as old as some Black belts on our team. They weigh half as much. They're fast as lightning compared to my slow and awkward movements. I talk with their parents as equals, yet I bow to their children as suuperiors. At this age, what would promt a person to join the Martial Arts?
The initial consideration consisted of pure curiosity. When signing up for classes at our local community college, I was persuing the physical education section and noticed a Tae Kwon do class. The schedule matched mine so I figured I'd check it out. Two nights a week. No problem. If worst comes to worst, I'll just drop the class.
The class I'm in is considered an adult class. The majority of the adults in the class are still half my age, and "No", I don't consider them all adults. Being that the class was offered through the community college, the age range was about 17 to 23 years young. In the first class or two, I figured I was probably the oldest in the class, except for probably the two instructors. I was right. Except for one thing, I am only younger that one of the instructors.
The pace was a little faster than I had initially expected. The cardiovascular workout was definitely more than I had aniticipated. And when the buckets of sweat started pouring, I definitely felt old. With all these younger kids in the class, I'm finding that I have to work a little harder just to keep up. When I look around the class, they look like they're breathing pretty hard too.
A couple of weeks into the class and some of the kids are already starting to drop. It seems like every week there's a few more that don't answer when role is taken. By this point, I'm starting to get used to the workout. It's still tough, but I'm starting to realize that I can make it, and it's becoming easier every day. Every time I finish a class, I leave with a very satisfying feeling of accomplishment. Those young whippersnappers haven't beat me yet.
The final stage of my class and tenure as a white belt involves testing for my yellow belt. Initially I wasn't even planning on continuing past the end of the school term. Now I'm considering getting a yellow belt. I've learned all the skills that I need to progress. I've practiced the moves time and time again. Why not proceed to a yellow belt. Not for anyone else. Just for me. I think that once I get that, I'll even continue on for a while longer and see how I progress as a yellow belt.
I may be old compared to the rest of the class, but now I'm feeling younger than ever. Outside of class, at work, the store, local restaurants, and at the mall, I realize I'm probably as healthy or healthier than the next guy. I may be old for a white belt, but in public, I feel a whol lot younger.
Keoni Anderson, Coopyright©2001 by John Anderson, AllRights Reseerved. Printed in the United States of America |
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Dan Graff
Bend, Oregon
1/2/2001
| To: Sabum Nim
From: Dan Graff
Thank you for providing such a wonderful atmosphere for me to continue my growth as an individual. The hard work you've put into the gym, I appreciate very, very much. Happy Holidays!
Sincerely....Dan Graff |
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Drinda Bell
Bend, Oregon
12/15/2000
| Sabum Nim,
I would like to take a minute to thank you for the positive impact you have on our lives. The stories you send have been helpful to all of us. The biggest turning point for us happend Wednesday morning. Zarina started the school year with enthusiasm and excitement. She promply rose at 6:30am ready to meet the day. The last few months have bee very unpleasant. I tried everything short of a stick of dynamite to get her out of bed. I tried being funny, tickling, singing, lotino (she hates it) even encouranging to dog to give her a complete wash down. When I tried to be strict and demanding it left us both feeling bad all day.
I can't tell you how much easier this makes my life and hers. She is a wonderful daughter, but we all have things we need to work on. Thank you for helping all of us to learn these valuable lessons.
Drinda Bell |
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Francine Hannon
Bend, Oregon
12/15/2000
| Dear Rich,
Happy Millennium! I want to express how thankful I am that my children are involved in programs at Acrovision. Sara loves gymnastics and in addition to helping her develop coordination and a strong body, she has also gained a sense of self-confidence.
Michael has thrived in the TKD program. The self discipline he has learned is immense. I am convinced that it has helped him achieve so highly in school. Michael holds you in extremely high regard, and has chosen you as a role model. I am pleased with his choice, as I know I couldn't have picked a better one. I wish you and Acrovision continued success and growth for many, many years. |
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LaVonne Witcomb
Bend, Oregon
11/27/2000
| My reasons for choosing this art are so varied and many. It's hard to pin it down. In the three weeks that I've been taking classes, my reasons are already changing and growing. From physical fitness and self-defense being my top priorities, it has now become more of a self-confidence and awareness booster than I could have hoped for. While the workouts are incredible (and incredibly hard when so out of shape), the "feel-good" after-effects stay on in mind, as well as body and are really what have become my true motivation for choosing Tae Kwon Do. |
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Cecilia Minshall
Bend, Oregon
11/24/2000
| Well, the reason I began Tae Kwon Do is because I needed a positive way to focus my energy. This was especcially important to me at the time, because I had recently quit smoking. I feel I have gained quite a bit even in the short amount of time I've been doing TKD. It is defintely a great workout and helps me expend energy instead of penting it up and becoming a big ol' stress ball.
I'm enjoying now seeing what my body can do. Although at times, I'm still shy about doing things I think are beyond my bodies capabilities, I'm beginning to see past previously set limits.
The five teets of Tae Kwon Do: Courtesy, Integrity, Perseverance, Self Control and Indomitable Spirit are important to me. They are part of my life both inside and outside of the do jang. Basically Tae Kwon Do is like life. It's all about learning and being ready for whatever comes your way and learning to adapt to the many variations of situations. |
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Robin Yeakel
Bend, Oregon
11/13/2000
| We are having such a great experience here!!! Madison loves all the parts to the sport! Your team development is exceptional-She has learned so much. Thx Rich.
Robin Yeakel, parent of Maddy Yeakel, Level 5 |
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Sebastian Bell
Bend, Oregon
10/17/2000
| Mr. McCarron must be a patient, soft spoken instructor, since Jasmine is very shy. I can't wait to start the class myself! |
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Summer Camp Parent
Bend
8/1/2000
| My daughter absolutely loved the camp. She could hardly wait until the next day. |
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Morgan
Bend
8/1/2000
| It was evident that Morgan enjoyed the camp when she came back excited, exhausted, and painted like a tiger. She looked forward to the next day. |
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McKenzie
Bend
8/1/2000
| McKenzie had a blast and is sad it's over. |
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Danice and Zach Zinn
Bend, Oregon
7/31/2000
| The coaches are wonderful and really know how to get through to my son in a way that he wants to learn yet he is disciplined (in a good way) to where he knows what his strengths and weaknesses are. This is a good structured and fun class for him. He loves it. Thanks! We feel lucky to have these men involved in his gymnastics.
Danice & Zach Zinn, parents of Zach Zinn, Class 7 |
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Shane Avery
Bend, Oregon
7/6/2000
| Mr. McCarron is an amazing instructor. I cannot begin to comprehend the level of patience that this man has. He is an asset for Acrovision. |
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Gary Riasby
Bend
6/13/2000
| Diane Boswell is able to motivate her class in a manner that is well above the average. |
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Cindee O'Connor
Bend, Oregon
6/8/2000
| Acrovision is the genuine article regarding athletic instruction. The positive attitude at Acrovision shows all over the childrens faces. |
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Morgan Whitcome
Bend
6/5/2000
| I think the program is fantastic. Dina does an excellent job with the pacing of activities and keeping a positive attitude for the kids.
LaVonne & Brad |
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Lucy Corning
Bend
6/1/2000
| Besides having an enthusiastic and very capable instructor, the overall organization of Acrovision makes the gymnastics experience a real pleasure.
parent of Rosie Corning |
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Tammy Jo Thorson
Redmond, Oregon
4/12/2000
| Joie really like her teachers, Jenny and Jullie and really likes it when Rich helps during class when he has time.
Tammy Jo Thorson, Mother of Joie Thorson, Flips Beginning Gymnastics |
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Ryan and Emily Barber
Bend, Oregon
12/10/1999
| Thank you so much for the fantastic Holiday Show. Our daughter, Ryly, is a Dino Myte. It was so fun to watch her perform. She enjoyed the whole show, till we had to leave, then she was extremely sad that we made her go! We are very proud to tell people that our daughter is a part of your organization. We always recommend your establishment. Ryly has such a great time at gymnastics and really likes her teachers! Thank you so much for being positive! We look forward to next years show!
Sincerely,
Ryan and Emily Barber |
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Alisa Deatherage
Black Hills, WA
8/6/1999
| Thank you for histing this years Summer Camp of Champions. We enjoyed your beautiful, safe, welcoming facility. On behalf of all of the staff and gymnasts, we appreciate all that you have given so generously. We have enjoyed our stay and your staff and facility helped us to reach our goals this week. :)
Dan Alch's Summer Camp of Champions '99
Alisa Deatherage, Black Hills Gymnastics "Dorm Mom" |
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Jennifer Noble
Bend, Oregon
6/17/1999
| You have helped Hannah gain so much confidence. She loves coming to class, and asks all weekend when she can go back to TKD after Thursdays class. |
Testimonials
